John Cena dropped the news of the bomb last week that silently exceeded skin cancer, since he had previously removed two cancer points from his PEC and his shoulder.
“Man, that phone is not what you want to get because it is unpredictable and you don’t know how bad it will be,” said Dinner, 47, People.
But the WWE actor and star admitted that he had a long “stubborn” leg on sun protection, and agree for a dermatologist, he has it in common with a lot or that they tend to make two quite large mistakes when it comes to cancer prevention.
Is there no sunscreen? Great problem
Cena said that “never” used sunscreen while growing, and that followed the hood for adults.
“I didn’t want to have a routine and I also thought that the problem would never reach me. And it is one of those things in which I had a ton of exposure with minimal protection and reached me,” he said.
It was not until he went to see a dermatologist for a routine check that received the call for attention he needed.
“I am in a great space in my life where it is important for me. And I am very gratified to dodge those two bullets, but I use them as a reminder of, hey man, you must take the additional few, they said,” “.
To that end, he recently associated with the sunscreen of Neutrogena Ultra Sheer for his last campaign and hopes to encourage others to take the bar of his skin seriously.
Expensive errors
It is a message that more men, in particular, may need to listen, since many tend to be less proactive about medical care.
“They tend to think about regular preventive attention because there is not much preventive attention based on guidelines for men compared to women,” Dr. Ir. Victor Quan, a dermatologist from Northwestern Medicine, told The Post.
Quan pointed out that, although women can request an examination of the skin since they are already in the doctor for other conditions such as acne or rosacea, men avoid a visit until something is clearly bad.
“In general, I see more women making appointments for regular preventive visits,” he said. “They tend to enter when they or Orten, when their partner, notes a new or changing place.”
At that time, sometimes they choose to simply ignore it, which could have serious consequences.
“Men sometimes enter with skin cancers who are larger or more progressed,” he said, and “do not feel that a blow for a bump that otherwise will worry more.
“Sometimes, they don’t know how skin cans are seen, which do not have to be ugly moles, but they can be warts, pimples or squamous spots that are simply not healing.”
Surprisingly, he said that some men “simply house any child or doctor” for 25 to 30 years.
A 2018 study published in Jama Dermatology found that men had a 34% minor probability of visiting a dermatologist than women.
That said, Quan noticed that it is a leg “to see a recently of more men who ask for skin controls exclusively in a prevention base or simply as a” good skin care routine “, a development that accredits at least partly social networks.
But there is another important place that must be addressed: ignorance around the importance of the SPF Diario.
“They tend to know about the importance of sun protection, such as a base tan does not protect it from UV damage,” Quan said.
“Sun protection is so normalized for women, since many cosmetic products now have incorporated SPF, while men do not wear makeup, moisturizers or other products daily.”
That son of thought can have real consequences.
Research shows that men are more likely to develop skiner in an area such as scalp, face and neck, areas of outdoors of unprotected last duration, according to Dr. Neera Nathan, dermatologist and surgeon for skin cancer.
“My recommendation to all my patients, men or women, is to practice good sun protection behaviors, including the search for shadow during the peak of the sun, wear wide -wing hats, as we get older, our hair was thinned even with Sunclags Evermemes plus damact protection, sunscreen and sunscreen on any exposed skin,” Nathan said, said the publication.
She recommends choosing a sunscreen that is water resistant, contains SPF 30 or more and includes broad -spectrum UVB/UVB protection.
Most, more importantly, “it is better to find a sunscreen that you like: texture, sensation, finish, because the best sunscreen is one that will use real,” he said.
In fact, Cena told People that one of the reasons why he loves the new Neutrogena Ultra Sheer line is because, after his diagnosis, he wanted “the highest SPF” sunscreen that he could have in his hands, but “that is great for you, but that [leaves] A very white cast … as if you were using medicine. “
Obtaining sunscreen that you will actively use daily is critical because consistency is key: it could literally save your life.
“I give the same advice that I give to women, that sun exposure is the greatest modifiable risk factor for skin cancer,” Quan told The Post.
“I am not being scared to stop all their outdoor activities, just to make the benefits of small habits add over a lifetime. Every child counts. It is composed just like investments.”
