South Wales wins on Sunday for Wilson and Ahmed while we bring our last round-up Round-up-ups round-ups round-up.
Barry Island 10 km, South Wales, June 15
Omar Ahmed added another 10 km title to his success list with a general victory at 30:06, since Jonathan Butler left approximately a minute and a half.
The fourth pleasure Inter-Counties Cross-Country had already won four road races this year to go with 15 in 2024.
For women, Natasha Wilson won his second event in a week after winning the half marathon of the Swansea University in 72:13 seven days before.
Here, former Miss Cockram won from Olivia Tsim for more than a minute in 34:21.
In general: 1 o Ahmed (Bir) 30:06; 2 J Butler (Swan) 31:41; 3 Williamson (B & W) 32:01
Women: 1 N Wilson (M Morris) 34:21; 2 or tsim (p’pridd) 35:38; 3 d Morris (Builth, W40) 36:56
W40: 2 l Flynn (les c) 37:02
W45: 1 l Jones (les c) 40:01
Alesford Rotary 10 km, Hampshire, June 15
In general: 1 F Slemeck (HW) 32; 17
M60: 1 P Horler (Win RC) 39:47
Women: 1 E Willmers (Win Rc) 36:55
W40: 2nd Jolley (ports) 38:30
W50: 1 S SHEDDEN (WIN RC) 40:21
W60: 1 l Tyler (Farn R) 45:19
Colshaw Hall 10 km, Knutsford, Cheshire, June 15
Ben Connor, the Olympic of Tokyo 2021, obtained the best quartet, which operated at a rate of less than 30 minutes, before winning six seconds from the American Nick Hauger, at 29:29.
Lee Gratton and John Beattie followed on this course, which is located in a part of the country highlighted by their fast career times.
Samantha Harrison had a more comfortable victory in the Women’s Section when he headed to Sarah Dufour-Jackson for more than minute in 32:34.
The Mansfield corridor, which ran more than 10,000m at the European Games of Champions and Commonwealth of 2022, recorded 30:51 in Valencia 10 km in 2023 before a 2:25:59 in the London Marathon of that year.
Third, W45 Sue Longley, who established a better of all British time of about 5 km earlier this year, recorded 34:40.
In general: 1 B Connor (DER) 29:29; 2 n hauger (USA) 29:35; 3 l Gratton (Rage) 29:38; 4 J Beattie (Leeds) 29:54; 5 K Griffiths (Swan) 30:46; 6 B Robinson (B & W) 30:47; 7 L Burgess (B & W) 30:59; 8 C Perry (Vale R) 31:04; 9 to Chambers (Salf) 31:17; 10 C Hannon (ST Hel) 31; 20; 11 n posit (border) 31:25; 12 N Barry (sale) 31:28
M40: 1 P Aston (Musaraña) 32:41
M45: 1 C Gidlow (Stoke) 32:13; 2 d Magalela (l eaton) 32:41; 3 m Jones 32:44
M50: 1 m green (merr’dd) 34:30; 2 R Grantham (Wirr) 34:34; 3 m ine (brat) 34:46
M55: 1 p Jones (sights) 34:09; 2 D Rowlands (Wrex) 35:56
M60: 1 B Park (s’port w) 37:41; 2 S Watmough (Warr) 38:04; 3 W McGarrell (W Chesh) 38:23; 4 N Hershaw (W Chesh) 38:24
Women: 1 S Harrison (Mansf) 32:34; 2 S DUFOUR-JACKSON (Vale r) 33:09; 3 K Longley (Liv Ps, W45) 34:40; 4 l Fairclough (ST Hel S) 35:05; 5 K Palfreyman (Hallam) 35:40; 6 K Maltby (border, W35) 35:45; 7 k Latham (Nant, W35) 35:52; 8 L Milner (Chesh Dr, W35) 36:23
W40: 1 g of moore (eryri) 38:03
W45: 2nd Renindeau (Vale r) 37:19
W50: 1 J Stanfield (Tridho) 38:58; 2 D Jepson (Phylde) 39:17
W60: 1 D BROOM (PENI) 45:36
Leamerton Spa Half-Methon, June 15
In general: 1 l Morgan (Kenil) 69:38; 2 B DRAPER (DER) 71:33
M50: 1 J Dabnett 79:09
Women: 1 C Sharp (B&B) 79:53; 2 K Edwards (Leam, W40) 80:41
Morph 10 km, Northumberland, June 15
In general: 1 l davies (ne proj) 31:42
Women: 1 L Luker-Edwards 38:20
Run for all Leeds 10 km, West Yorkshire, June 15
In general: 1 and Gestergis 30:38; 2 m Thackwray 31:25; 3 to Humphries (air) 32:07
M40: 1 C Lombard 32:20
M55: 1 J Walton Leeds) 35:20
M60: 1 S big (gentleman) 39:50
Women: 1 H Towsend (LEEDS) 33:39; 2 S Potter Leeds) 34:23; 3 k brown 36:15
Barowford 5km, Workington, Lancashire, June 14
The 2025 series was launched with Ed Bovington, who has a better of 14:23 last year, having a comfortable victory in the opening race of five at 14:41.
Pat Jackman won the Women’s Section at 4:25 PM, it was 13 seconds faster than his best best throughout the distance.
In general (career 1): 1st Bovington (LEEDS) 14:41; 2 B Felton 14:54; 3 J Wilson (Vale R) 14:56; 4 K Walker (Ne Proj) 15:00; 5 m Mannings 15:15; 6 B WALSH (CLEM) 15:18
M40: 1 a whale (Clem) 15:50
Women: 1 P Jackman (Newark) 16:25
In general (career 2): 1 J Acornley (Skip) 16:02
M50: 1 j perse (tract) 16:21
In general (career 3): 1st navesey (perst, w35) 17:25
W40: 1 l gawthorne 18:03
In general (career 4) selected results
W45: 1 V Robertshaw (B’burn) 18:39
In general (race 5) selected results
W60: 1 J Rushton (Clem) 23:27; 2 C FRYER (Q’Bury) 23:57
W65: 1 S Burns (Clem) 21:22
Broad Town 5, Swindon, Wilshire, June 14
In general: 1 S NOTT (Calne) 25:38
Women: 1 E Willmers (Salis, W40) 29:17
Fast 5000, Torbay Velopark, Paignton, Devon, June 14
In general: 1 J Macdonald (Ton) 14:56; 2 R Richmond (Bide, M40) 14:59; 3 s fox (exe) 3:03 pm; 4 B Williams (N&P, U20) 15:12; 5 L Jones (Exe U, U20) 15:14; 6 p Wylie (W Tempo, M45) 15:19
M55: 1 t wright (corn) 17:21
M60: 1 J SAUNDERS (TEMAIRE) 19:05
Women: 1 a gidey (ex’mth) 16:41; 2 A Harred (Truro, W40) 16:47
W50: 1st Mossop (corn) 20:54
W55: 1 j macfadzean (corn) 20:54
W65: 1 C Benstead (good) 20:52; 2 j reay (ex’mth) 21:19; 3 C Parkinson (Torbay Tri) 21:57; 4 m blair (torr) 22:40
York 5km series, North Yorkshire, June 13
In general: 1 R Scott (R & Z) 15:21
M40: 1 r serious (coh) 15:34
M45: 1 c fishlock (lEEDS) 15:58
Women: 1 m Stenhouse (R&N) 16:47
W55: 1 J Mastrolonardo (York) 21:49
W65: 1 g Boynton (York a) 24:10
U15: 1 g pinder (n marske) 16:57
Birchwood Brook 5km, Warrington, Cheshire, June 12
In general: 1 D Cliffe (HW) 15:16
M55: 1 r Johnson (ALT) 17:51
Women: 1 C Andrew (Warr, W45) 20:05
W50: 1 h Armitage (sale) 20:48
W55: 1 d Broad (Vale r) 22:03
W65: 1 J Cordingley (sale) 23:36
League mid -week, Div 2, Ware, June 12
In general (9.5 km approx): 1 m Waddington (WUE) 32:38
M50: 1 K Sambridge (Ware) 34:16
Women: 1 L Barnes (Ware, U20) 36:14
W45: 1 h Sparrows (What J) 38:28
W55: 1 V Simpson (B Stort) 42:48
CIRECESTER PARK Summer 10 km, June 11
In general: 1 B Robinson (B & W) 32:05
Women: 1 S lane (Bourt) 38:13
W45: 1 K Jacobs (CIRES) 38:37
W55: 1 F Maycock (W Tempo) 42:48
Peterborough GP series, Cambridgeshire, May 11
In general: 1 m Sampson (hunt) 16:02
Women: 1st leggate (C&C, W45) 17:09; 2 K Vargeson (L Goat, W40) 18:03
W60: 1 r Loutit (Yax) 20:49
Shropshire 4, Telford, June 11
In general: 1 m Costello (Shrews, M40) 20:45
M40: 2 I Williams (Council) 21:02; 3 P Aston (MIRAS) 21:40
M65: 1 to Clarke (OSW) 26:15
M70: 1 P HOUCH (SHROP) 27:16
U17: 1 k salmon Hodges (tip) 20:57
Women: 1 H Carruthers (Council) 23:15
W45: 1 m mclusky (Mald) 26:46
W50: 1 j cook (sight) 25:58
W55: 1 to Hodgson 28:11
W60: 1 D Bryson (Shawbury) 30:41
Yeovilton 5 km, Yoovil, Wiltshire, June 11
In general: 1 s fox (exe) 15:15; 2 S Dixon (SW Vets, M40) 15:22
M50: 1 k McConnell (taunt) 16:59
M60: 1 J James (Wells) 18:25
M70: 1 D Bedwell (B & W) 20:56
Women: 1 s nicholls (wells) 17:25
W55: 1 S Capstick (R forever) 22:09; 2 N Rowbottom (Yeo) 22:26
W65: 1 J Harrison (B & W) 22:28; 2nd Wood (Ax V) 22:47
Avr Westbury 5 km, Wiltshire, June 10
In general: 1 H Smith (Soton) 14:44; 2 m Threlfall 15:18; 3 T Laughlin 15:22
M55: 1 C Dewey (Y) 17:34
M65: 1 p Reddaway (Ware) 18:21
Women: 1 E Willmers (Salis, W40) 17:20
U15: 1 S MAXWELL (T BBEH) 17:23
W50: 1 J Carter (T Bath) 19:13
W65: 1 J Thompson (T Bath) 21:29; 2 C Dale (t bat) 22:40
Knavesmire 10 km, York, North Yorkshire, June 10
In general: 1 J Eaton (Tad, M40) 32:23
M50: 1 D Smithers (Bornos) 34:30
Women: 1 L Thompson (York) 37:14
Otley 10, West Yorkshire, June 10
In general: 1 g rush (reads, m40) 55:39
M60: 1 s dunbar (Saltaire) 65:52
Women: 1 k Browm (Otley) 65:01
W40: 1 d ellis (h’gate) 66:34
