How Does Summer Affect Your Skin?
The sebaceous glands in your skin start producing excessive sebum (natural oil) as the temperature and humidity in the air rise. The retained oil from the release causes stickiness, greasiness, and clogged pores on the skin’s surface.
The most typical summertime issue is acne outbreaks. Because sweat and skin bacteria combine to generate acne and clogged pores, those with oily skin are more susceptible to it.
The synthesis of melanin rises when your skin is exposed to damaging UV rays in order to shield your skin from sun damage. The photoprotective properties of melanin. Too much melanin leads to skin that is darker and more tanned. Other issues can include rash brought on by sensitivity to the sun, prickly heat, itchy skin, and sunburn.
How Can You Take Summertime Care of Your Skin?
1. Face Wash to Remove Excess Oil
Summertime can make oily skin even more greasy. Use a facial cleanser that is appropriate for your skin type and can remove all the dirt and grime completely. For those with dry skin, a non-foaming wash would be necessary Choose gentle cleaners with a pH balance that are alcohol-free.
2. Choose A Good Skin Care Regimen
Keep a skin care routine and adhere to it strictly. If you’re dealing with dry or oily skin, avoid applying cream-based cosmetics because they’re heavier and greasier. Instead, choose gel- or water-based treatments. Your skin will stay clean and healthy if you cleanse, tone, and moisturize twice every day.
3. Consider Including Antioxidants In Your Skincare Routine
Antioxidant serums do wonders for your skin’s hydration. They also help to produce collagen, protect your skin from the effects of the environment, and scavenge radicals in order to prevent skin damage. An excellent antioxidant serum should be a part of your summer skincare regimen. You can also include it in your diet by stocking up on citrus fruits, green leafy vegetables, green tea.
4. Ensure Skin Hydration
Always stay hydrated during the summer. After washing your face at night, you can add a bit more hydration while you sleep by applying a hydrating face mask. Carry a face spray or frequently spritz your skin with water to keep it feeling fresh.
5. Scrub Your Skin For Healthy Skin
Exfoliate your face at least twice a week to remove additional oil and debris from your skin. Just be sure to pick a scrub that is suitable for your skin’s type and gently massage it in circular motions. Make careful to exfoliate your neck and lips as well.
6. Use a Quality Toner
To help close pores, apply a high-quality toner. The highest concentration of sebaceous glands are located in the T-zone of the face. Because these pores are lighter, apply a toner with an aloe vera or cucumber basis to prevent sweat and oil from clogging them.
7. Keep in Mind Your Eyes, Lips, and Feet
Always wear sunglasses to protect the eyes from the sun’s damaging rays. Put a lip balm with SPF under your lipstick and a hydrating under-eye gel on your lips. Scrub your feet to remove dead skin. Apply lotion and sunscreen to your feet as well, especially if you’re wearing sandals with open toes.
8.Drink more fruit juices and water.
A minimum of 2-3 litres of water each day should be consumed during the heat. Fresh juices, watermelons, and coconut water are all great sources of fluids. Drinking water helps the body rid itself of pollutants. Include buttermilk and yoghurt in your diet.
9. Choose seasonal fruit and vegetable options.
Include salads and cooling vegetables like lettuce and cucumber in your diet to keep the body cool from the inside out. Seasonal fruits like watermelons and musk melons, together with citrus fruits and juices, support healthy skin.
10. Put on breathable clothing.
The ideal fabric to wear in the heat is cotton. Put on airy, flowy attire. Avoid wearing synthetic textiles with tight fitting clothing. These may worsen your discomfort and cause you to perspire more, which will scratch your skin and put you at risk for infections.
How To Get Glowing Skin At Home This Summer
1. Coffee and lemon
Lemons contain vitamin C, a chemical that efficiently lightens skin. Vitamin C should be a part of your summer skincare routine. On the other hand, coffee is a fantastic exfoliator.
In a bowl, combine one tablespoon of lemon juice and one tablespoon of coffee. Look for lumps if there are any. Wait 15 minutes before rinsing this mixture from your face after applying it.
2. Aloe Vera
Aloe vera has a cooling effect on your skin, which is great in the heat and known for its anti-inflammatory and antibacterial properties. Your skin is also moisturized by it.
Use aloe vera pulp directly to your skin and give it a 20-minute gentle massage. Keep it there for about ten minutes, and wash it.
3. A turmeric mask
The antibacterial, anti-inflammatory, & anti-aging properties of turmeric can help to lessen inflammation in your skin. Additionally, it contributes to the natural radiance and brightness of your skin.
Three tablespoons of lemon juice should be added to a bowl along with one teaspoon of turmeric. Apply it to your face and let it sit for 20 minutes. Later, wash it off.
4. Yogurt with Honey
Your skin is moisturized by yogurt while being naturally wet by honey.
One cup of yogurt should be mixed with a single tablespoon of honey in a bowl. Apply to your skin after thoroughly mixing. After about 10 minutes, remove it and rinse with cold water.
5. Sandalwood + Almond Oil
Almond oil helps revitalize and enhance the radiance of your skin. Sandalwood aids in skin lightening.
Make a sandalwood paste, then stir in some almond oil. After preparing the paste, apply it on your skin and leave it on for 20 minutes. Rinse thereafter.